Category: Health and Fitness

Green Juices To Lose Weight in 7 Days

Best green juices to lose weight in 7 days. There are some great varieties of detox juices that help to lose weight and cleanse the body of people, that is, thanks to that these juices have very few calories and are rich in vitamins and nutrients that improve the functioning of the intestine and liver.

8 Things Your Nails Say About Your Health

Nails are not just to wear a nice manicure. Your appearance can tell you more than you think about your health. A healthy nail is pink and has a white crescent at the base. It is strong and does not break easily. To discover if your nails want to tell you something about your health,

Chia Seeds : The Queen Of Omega -3

Chia Seeds also called as Sabja seeds or Faluda seeds in India. They are tiny, but full of healthy properties to stop inflammation or high cholesterol. Chia seeds are a very potent food and an excellent source of polyunsaturated fatty acids. Easy to integrate into the usual diet, they also serve to replace the egg

How To Quit Smoking Naturally Without Using Willpower

Figuring out how to quit smoking successfully can be a challenge for many.  It was difficult for me no doubt because it took me 3 times before I finally got it right.  Some people never figure it out because they haven’t figured out a method that works or because they lack the desire to quit. I

Cure for smokers: How to clean your lungs naturally?

We have all heard about the expression “a smoker’s cough”, which basically refers to that cough that reminds us of a person who has been smoking for a long period of time. In fact, his/her body warns the smoker that the smoke inhaled every day damages the mouth, throat and especially the lungs. Combined with